Cortisol and DHEA are two hormones closely associated with health, sickness and weight gain. Whether eating to fill an emotional need or grabbing fast food simply because there’s no time to prepare something healthy, a stressed-out lifestyle is rarely a healthy one. But weight gain when under stress may also be at least partly because of the body’s system of hormonal checks and balances, which can actually promote weight gain when you’re stressed out, according to some researchers. Being sure your thyroid is working right is crucial for weight loss and blood labs such as TSH, T3 and T4 are good to do.
Read MoreStress can lead to weight gain