Classes offered at ESCC

The Eureka Springs Community Center is offering several classes for members and non-members.

Hatha Yoga classes led by instructor Susan Gaines are held from 9 a.m. to 10 a.m. each Saturday at the community center.

The cost is $8 for members and $11 for non-members.

Dynamic Flow Yoga classes led by instructor Stefani Christianson are held from 6 p.m. to 7 p.m. Tuesdays and Thursdays. All levels are welcome for this class, which works on moving with the breath and having confidence in choice for your practice. Stefani helps create space in your body from where you are now. The class will focus on inner awareness and concentration with meditation in motion and in stillness. Whether you are starting out your week or ending a full work day, you will leave feeling relaxed. Please bring your own mat to class.

The cost is $8 for members and $11 for non-members.

Qigong and Tai Chi classes led by instructor Jason Salgado are held from 6 p.m. to 7 p.m. each Tuesday at the community center.

Qigong is an ancient Chinese practice used for health and longevity. It can be practiced either sitting, standing or walking. Qi is our life force energy, and Jason will work to improve the body’s immune system with breath work at the center of the practice. No experience is necessary.

The cost is $10 for members and $12 for non-members.

Sign up for classes online at www.ESCommunity. org or call 479-239-0029.